Any time you go out on your boat you should let someone know what your plans are. This is to ensure the safety of you and your crew. Learn what should be included in your plan and who you should leave you plan with. If an emergency happens, you’ll want the authorities to have some idea of where to start looking for you. Time is of the essence and you don’t want them wasting any of it on a game of where’s waldo!

Have you ever wondered what to do with expired or unwanted medications? It’s good practice to clean out your medicine cabinet and first aid kit at least once a year, especially if you’re going to be traveling anywhere with your boat. There are preferred ways to dispose of anything expired that you may find and things you should not do with those old medications. Read on to find out what to do when you come across expired, unwanted, and unused drugs in your home or boat.

So what’s the deal with the new covid booster shot? This article will get you up to speed on the latest information about the bivalent covid booster shot. Want to know who is eligible for a booster? Read on! Wondering if you can get your flu shot at the same time as the new booster? Read on! Unsure of why you need another booster? Read on!

Cold and flu season is right around the corner - now is the time to get your immune system in shape. Besides lifestyle changes you’ll learn what vitamins are needed to give yourself the best chances at fighting off any invading bugs. Thinking about taking Echinacea or Elderberry? We’ll go over those too and key you in on how to choose a supplement, with confidence, so you know you are buying a product that is safe.

High cholesterol is a silent disease that affects a large portion of adults in America. Having high cholesterol causes fat to buildup in your arteries, making it harder for your heart to pump blood to the rest of your body. The buildup in your arteries increases your risk of having a heart attack or stroke. Read on to learn the different types of cholesterol found in your body and what each of those numbers means for your overall cholesterol levels. We’ll also discuss some ways to lower your cholesterol to help you live a healthier lifestyle.

I’m sharing an incredibly simple and all-natural recipe for a homemade face wash. It’s one of my favorites to make and use. Only 3 ingredients are required which means it quick and inexpensive. Enjoy!

You’ve spent the day keeping cool at the pool but by the end of the day you’ve noticed your ear is starting to ache. What gives? Sounds like a case of swimmer’s ear. So what is swimmer’s ear and what should I do if i develop an earache? Learn some of the signs and symptoms of swimmer’s ear and ways to prevent an infection from happening. We’ll also talk about how to treat swimmers ear and some tips for putting ear drops in.