Being able to make clean drinking water with a reverse osmosis (RO) water maker is such a blessing. But what should you do about all those good electrolytes that get removed with all the junk? Do you need to add them back in to your clean drinking water? Read on to learn about the importance of electrolytes and what to do about your RO drinking water.

Unsure of what to get for the sailors in your life? Check out this 2023 Holiday Gift Guide for some great ideas.

Getting stung by a jellyfish is never fun. They are painful and leave your skin feeling irritated, itchy, and extremely red. Would you know what to do if you have an unfortunate encounter with a jellyfish? Don’t worry, most stings won’t require a mad dash to the emergency room. Read on to find out which pantry staple will provide the fastest relief and stop the sting.

Have you been feeling a little off lately? It could be the natural bacteria in your gut are a little off-balance. So what’s the best way to get those good bacteria back in-check? Well that would be probiotics and prebiotics, of course! Read on to learn the difference between the two, what foods you should be eating, and why we need “good” bacteria in our digestive tract to stay healthy.

If someone goes in to cardiac arrest, do you know how to give CPR? CPR, when performed immediately, can increase a person’s chances of survival if their heart or breathing stops. Check out this article to learn the basics of CPR and how to find a class near you.